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    <lastmod>2017-03-11</lastmod>
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      <image:caption>Regatta Park SWC Venue, Miami. Photo by Golden Dusk Photography</image:caption>
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      <image:caption>Sending it downwind on one of the more breezy days. Photo Sailing Energy</image:caption>
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      <image:caption>Podium. Photo Sailing Energy</image:caption>
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    <lastmod>2016-07-12</lastmod>
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    <lastmod>2016-03-11</lastmod>
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      <image:title>Blog - A Fresh Start</image:title>
      <image:caption>Medal racing, yew!</image:caption>
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      <image:caption>After dad had finally kicked me out the workshop</image:caption>
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      <image:caption>Looks awesome</image:caption>
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    <lastmod>2016-02-17</lastmod>
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      <image:caption>Medal racing with the worlds best.</image:caption>
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    <lastmod>2016-01-23</lastmod>
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    <lastmod>2016-01-17</lastmod>
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    <lastmod>2015-12-20</lastmod>
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    <lastmod>2015-12-01</lastmod>
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    <lastmod>2015-05-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1432585576059-MAY6UPR9SQW4D2MQPGS3/image-asset.jpeg</image:loc>
      <image:title>Blog - Pre Holland Regatta</image:title>
      <image:caption>Dutch home.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/5/21/home-and-holland</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1432239649850-78WTFTHWYMXR0P9V4WUX/image-asset.jpeg</image:loc>
      <image:title>Blog - Home and Holland</image:title>
      <image:caption>Stunning Mylor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1432239383932-8E7FGCV082SRIGFZ4W1B/image-asset.png</image:loc>
      <image:title>Blog - Home and Holland</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/5/13/course-rio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1431544804652-KIQGADSH3TN5JYGNWUM7/image-asset.jpeg</image:loc>
      <image:title>Blog - Course: Rio</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/5/13/the-new-woman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1431530591261-Q2HURHRP0XSZZOFTZTXY/image-asset.jpeg</image:loc>
      <image:title>Blog - The new woman.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1431530755024-BL1CT0H0ZFKQO3ODJO2X/image-asset.jpeg</image:loc>
      <image:title>Blog - The new woman.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/5/7/back-to-the-yuck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1430982775637-NE52PE7XJ0VOY07OTJIV/image-asset.jpeg</image:loc>
      <image:title>Blog - Back to the yUcK</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1430982876948-VRHED6K76S342E0XFJ8D/image-asset.jpeg</image:loc>
      <image:title>Blog - Back to the yUcK</image:title>
      <image:caption>En route to Weymouth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/4/27/hyeres-regatta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1430120258560-LTF4VUAQ0CJ3WM97O16F/image-asset.jpeg</image:loc>
      <image:title>Blog - Hyeres Regatta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1430120282127-QVIVIMP3DKCSQBQK4WK6/image-asset.jpeg</image:loc>
      <image:title>Blog - Hyeres Regatta</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/4/21/ready-to-roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1429602080915-2NMHT26DM3AMXQJGSP54/image-asset.jpeg</image:loc>
      <image:title>Blog - Ready to Roll</image:title>
      <image:caption>Swing it down.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/4/14/france-and-frogs</loc>
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    <priority>0.5</priority>
    <lastmod>2015-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1429043807425-Q35IXIIU2IBGEUPJUY8V/11.jpg</image:loc>
      <image:title>Blog - France and Frogs</image:title>
      <image:caption>Paddle Boarding, one of many, many sports.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1429043889652-CCIMUR75TC15Q0PO731D/image-asset.jpeg</image:loc>
      <image:title>Blog - France and Frogs</image:title>
      <image:caption>Map Reading</image:caption>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/4/4/palma-regatta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1428130729057-VTC361BJO2R9V2KDPOSX/11046532_10153181122428554_3650895013401289951_o.jpg</image:loc>
      <image:title>Blog - Palma Regatta</image:title>
      <image:caption>Still twinning!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1428130944082-7VFJTOIF3G398LIJJXSZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Palma Regatta</image:title>
      <image:caption>Nailing a committee boat start</image:caption>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/3/28/back-in-palma-nearly-race-time</loc>
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    <lastmod>2015-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1427530253941-S3JL12DJY4MO0KEPDW63/image-asset.jpeg</image:loc>
      <image:title>Blog - Back in Palma, nearly race time</image:title>
      <image:caption>'Normal' Palma</image:caption>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/3/23/uk-pit-stop</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1427097014073-CY24NGMLOXTOJXDD60QP/image-asset.jpeg</image:loc>
      <image:title>Blog - UK Pit Stop</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - UK Pit Stop</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/3/16/palma-part-2</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1426493019909-4ZSMPVUXVB7LSSU4W8D5/image-asset.jpeg</image:loc>
      <image:title>Blog - Palma Part 2</image:title>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/3/13/palma-part-1</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1426265213077-VY7FAAQ48EG2THQTER9L/image-asset.jpeg</image:loc>
      <image:title>Blog - Palma Part 1</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Palma Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1426267838371-RHGNMMBYJ4T807J07BBR/image-asset.jpeg</image:loc>
      <image:title>Blog - Palma Part 1</image:title>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/3/4/becoming-a-film-star</loc>
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    <priority>0.5</priority>
    <lastmod>2015-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1425479238876-PAOC20GKYGW4L2E03D77/image-asset.jpeg</image:loc>
      <image:title>Blog - Becoming a Film Star</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1428156251811-50SVLHE9DSLR1N9PWMLU/image-asset.jpeg</image:loc>
      <image:title>Blog - Becoming a Film Star</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/3/4/new-team-new-sponsor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1425460124616-L3QYGXR6OXCW84B1TJS5/DMS---RGB---72-dpi.jpg</image:loc>
      <image:title>Blog - New Team, New Sponsor</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/3/4/excited-the-silence-is-over</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1425458538145-0CP72FRR13XGMO7YWIFD/72271_453626402698_7749841_n.jpg</image:loc>
      <image:title>Blog - Excited the Silence is Over</image:title>
      <image:caption>World Champions before the introduction of the Nacra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/1/31/and-breathe</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1422739859916-ZNFL632Q8RZ56GY7WR6O/image-asset.jpeg</image:loc>
      <image:title>Blog - And Breathe....</image:title>
      <image:caption>It never like this... Thats what they always say about the weather</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1422739916922-FD3UA61KU5JXGO1NKG41/image-asset.jpeg</image:loc>
      <image:title>Blog - And Breathe....</image:title>
      <image:caption>An eventful windward mark</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1422739952182-FQGONBIGQXEQUV1U4WEQ/image-asset.jpeg</image:loc>
      <image:title>Blog - And Breathe....</image:title>
      <image:caption>Waiting for wind on the final day</image:caption>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/1/25/happy-race-day-eve</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1422224549718-JFY7AOGN5DPJ0SZBOXSU/image-asset.jpeg</image:loc>
      <image:title>Blog - Happy 'Race Day Eve'</image:title>
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    <image:image>
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      <image:title>Blog - Happy 'Race Day Eve'</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/1/21/warm-up-regatta-check</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1421847826927-YR5RVBQHZB9F33HAQZKB/image-asset.jpeg</image:loc>
      <image:title>Blog - Warm Up regatta... Check.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1421847874910-V1H293F761IH1JMTEJTE/image-asset.jpeg</image:loc>
      <image:title>Blog - Warm Up regatta... Check.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1421847902415-7KRRIDI0617AWR4GJ4D6/image-asset.jpeg</image:loc>
      <image:title>Blog - Warm Up regatta... Check.</image:title>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/1/12/sailing-sanding-and-sunburn</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1421098620132-4E4N7AMSQ13W4IPAV4DE/image-asset.jpeg</image:loc>
      <image:title>Blog - Sailing, Sanding and Sunburn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1421098652702-SIIPRZL7ZT6BQK8NXOLO/image-asset.jpeg</image:loc>
      <image:title>Blog - Sailing, Sanding and Sunburn</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2015/1/10/back-to-the-us</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1420886610136-E1T9XZBBO04MLG54Y9R4/image-asset.jpeg</image:loc>
      <image:title>Blog - Back to the U.S.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1420886705304-JFO3GFMS9R25GAJSK7IH/image-asset.jpeg</image:loc>
      <image:title>Blog - Back to the U.S.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2014/12/19/back-to-the-uk</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1418979194836-4PK9QIKQQJMXH59AL4AV/image-asset.jpeg</image:loc>
      <image:title>Blog - Back to the UK</image:title>
      <image:caption>On water Discussion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1418979216527-AF606ZGZIO8HS1N1IQJ8/10400018_10204764906675563_6479163956224392408_n.jpg</image:loc>
      <image:title>Blog - Back to the UK</image:title>
      <image:caption>Ru and I doing our best to sit still</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1418979867196-52RQJ1WJMODAYNQOXHZ8/image-asset.jpeg</image:loc>
      <image:title>Blog - Back to the UK</image:title>
      <image:caption>Last Sunset in Miami</image:caption>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2014/12/12/i-could-live-here</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1418476208796-Q0VKDKXRRT559RPYOTR3/image-asset.jpeg</image:loc>
      <image:title>Blog - I could live here.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1418475846278-IQK55802H4XQE0LRQ2PB/image-asset.jpeg</image:loc>
      <image:title>Blog - I could live here.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1418476246938-WDYI8IMXXNLG1PQ1YAK3/image-asset.jpeg</image:loc>
      <image:title>Blog - I could live here.</image:title>
    </image:image>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2014/12/6/miami-1</loc>
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    <lastmod>2014-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1417908116761-VEOB1O0XB4K74YLZ9ZOE/image-asset.jpeg</image:loc>
      <image:title>Blog - Welcome to Miami</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1417908154837-X7Q0XU6OU5Z21APQBSS0/image-asset.jpeg</image:loc>
      <image:title>Blog - Welcome to Miami</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1417908337648-RUFXH8DUGNVRRZ00UIN1/image-asset.jpeg</image:loc>
      <image:title>Blog - Welcome to Miami</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1417908678046-QR5TRL94TF0H5WCNCEV6/image-asset.jpeg</image:loc>
      <image:title>Blog - Welcome to Miami</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1417908650962-GL050U2CBJ8EHZH9DA2F/image-asset.jpeg</image:loc>
      <image:title>Blog - Welcome to Miami</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2014/11/27/thank-you-1-down-1-to-go</loc>
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    <priority>0.5</priority>
    <lastmod>2014-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1417081541897-GS9KNEHR7RU48BA4D28L/image-asset.jpeg</image:loc>
      <image:title>Blog - Thank you; 1 down, 1 to go.</image:title>
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    <image:image>
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      <image:title>Blog - Thank you; 1 down, 1 to go.</image:title>
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    <lastmod>2013-07-22</lastmod>
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      <image:title>Blog - Nacra Worlds Starts</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/7/20/final-worlds-build-up</loc>
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    <lastmod>2013-07-20</lastmod>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/7/9/holland-take-1</loc>
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    <lastmod>2013-07-09</lastmod>
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  <url>
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    <lastmod>2013-07-03</lastmod>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/6/24/weymouth-worlds-prep-1</loc>
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    <lastmod>2013-06-24</lastmod>
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  <url>
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    <lastmod>2013-06-24</lastmod>
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      <image:title>Blog - S4G Wrap Up</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/6/11/day-3-s4g</loc>
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    <lastmod>2013-06-11</lastmod>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/6/11/day-2-s4g</loc>
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    <lastmod>2013-06-11</lastmod>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/6/9/day-1-s4g</loc>
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    <lastmod>2013-06-09</lastmod>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/6/8/pre-sail-for-gold-interview</loc>
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    <lastmod>2013-06-08</lastmod>
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  <url>
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    <lastmod>2013-06-09</lastmod>
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      <image:title>Blog - Great night, Now back to it!</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/5/27/olympic-campaign-launch-night</loc>
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    <lastmod>2013-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1369670056803-ROZA03Z25EVP0GZO3361/INVITE.jpg</image:loc>
      <image:title>Blog - Olympic Campaign Launch Night</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/5/27/day-34-and-5</loc>
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    <lastmod>2013-05-27</lastmod>
    <image:image>
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      <image:title>Blog - Day 3,4 and 5</image:title>
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    <image:image>
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      <image:title>Blog - Day 3,4 and 5</image:title>
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    <image:image>
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      <image:title>Blog - Day 3,4 and 5</image:title>
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    <image:image>
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      <image:title>Blog - Day 3,4 and 5</image:title>
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  <url>
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    <lastmod>2013-05-22</lastmod>
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      <image:title>Blog - Day 1 and 2</image:title>
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  <url>
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    <lastmod>2013-05-19</lastmod>
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      <image:title>Blog - Ready and Preped</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/5/19/welcome-to-holland</loc>
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    <lastmod>2013-05-19</lastmod>
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  <url>
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    <lastmod>2013-05-09</lastmod>
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  <url>
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    <lastmod>2013-04-28</lastmod>
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      <image:title>Blog - Hyeres Photos</image:title>
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      <image:title>Blog - Hyeres Photos</image:title>
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    <image:image>
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      <image:title>Blog - Hyeres Photos</image:title>
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  <url>
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    <lastmod>2013-04-28</lastmod>
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      <image:title>Blog - Day 6</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1367134335358-G0K38GI7YUO1EK2MD3PX/iphone-20130427223132-1.jpg</image:loc>
      <image:title>Blog - Day 6</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/27/day-5</loc>
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    <lastmod>2013-04-27</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/26/day-4</loc>
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    <lastmod>2013-04-26</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/25/day-3</loc>
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    <lastmod>2013-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/23/day-2</loc>
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    <lastmod>2013-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/22/day-1</loc>
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    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/21/practice-race</loc>
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    <lastmod>2013-04-21</lastmod>
  </url>
  <url>
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    <lastmod>2013-04-21</lastmod>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/19/welcome-to-hyeres</loc>
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    <lastmod>2013-04-19</lastmod>
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  <url>
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    <lastmod>2013-04-07</lastmod>
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      <image:title>Blog - Pictures from Palma</image:title>
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      <image:title>Blog - Pictures from Palma</image:title>
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      <image:title>Blog - Pictures from Palma</image:title>
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      <image:title>Blog - Pictures from Palma</image:title>
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    <image:image>
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      <image:title>Blog - Pictures from Palma</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/7/day-6</loc>
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    <lastmod>2013-04-13</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/5/day-5</loc>
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    <lastmod>2013-04-05</lastmod>
  </url>
  <url>
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    <lastmod>2013-04-05</lastmod>
    <image:image>
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      <image:title>Blog - Day 4</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/3/day-3</loc>
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    <priority>0.5</priority>
    <lastmod>2013-04-03</lastmod>
    <image:image>
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      <image:title>Blog - Day 3</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/2/day-2</loc>
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    <lastmod>2013-04-02</lastmod>
    <image:image>
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      <image:title>Blog - Day 2</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/2/day-1</loc>
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    <lastmod>2013-04-02</lastmod>
    <image:image>
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      <image:title>Blog - Day 1</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1364914910961-RABANEHA2HT1QR621C2Q/IMG_0669.JPG</image:loc>
      <image:title>Blog - Day 1</image:title>
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  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/4/1/pactice-race</loc>
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    <lastmod>2013-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/3/31/palma-build-up</loc>
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    <priority>0.5</priority>
    <lastmod>2013-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1364714422372-4ERTWQRXT2ITO8204HHP/IMG_0649.JPG</image:loc>
      <image:title>Blog - Palma Build Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1364714580634-IJFMDK2A8IJY2TYNWFQC/IMG_0656.JPG</image:loc>
      <image:title>Blog - Palma Build Up</image:title>
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  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/3/26/welcome-to-palma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/3/15/next-stop-palma</loc>
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    <priority>0.5</priority>
    <lastmod>2013-03-20</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/3/9/the-first-edit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/3/7/training-so-far</loc>
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    <priority>0.5</priority>
    <lastmod>2013-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1362689851888-Q1BLMUS0TJM5Z92984EQ/P1010073.JPG</image:loc>
      <image:title>Blog - Training So Far...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1362690907919-3P7E1P9L2U4TJHFFUF1D/P1010084.JPG</image:loc>
      <image:title>Blog - Training So Far...</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1362690797361-W2AYZGRN8N39NSXNA8KM/P1010170.JPG</image:loc>
      <image:title>Blog - Training So Far...</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1362691165608-MB8BQ81GFZKL628AHXPF/P1010190.JPG</image:loc>
      <image:title>Blog - Training So Far...</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/3/5/the-rain-is-spain-started-as-we-got-off-the-plane</loc>
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    <priority>0.5</priority>
    <lastmod>2013-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1362503615674-A4LPPNERKPG2IUPLTUZI/IMG_0595.JPG</image:loc>
      <image:title>Blog - The Rain is Spain started as we got off the Plane.</image:title>
      <image:caption>The very rainy view from my room</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/3/4/dingy-show</loc>
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    <priority>0.5</priority>
    <lastmod>2013-03-04</lastmod>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/2/21/last-few-days-in-spain</loc>
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    <priority>0.5</priority>
    <lastmod>2013-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a4cdd2e4b05d8dd2f87055/1361441563517-KFEPE45OIBITUC3N6I1O/IMG_0504.JPG</image:loc>
      <image:title>Blog - Last Few Days in Spain</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.tomphippsracing.co.uk/blog/2013/2/18/the-calm</loc>
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    <priority>0.5</priority>
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